5 must-have immunity-boosting plants for your garden this monsoon
Gardening Tips, Health Nov 03, 2020
Monsoon is the best season for planting, and also for preparing the existing plants for taking in the full pleasure of nourishment. With the focus shifting towards medicinal plants, here’s your guide to grow some immunity-boosting plants this monsoon.
Tulsi is scientifically proven that this wonder herb can fight against chemical stress due to pollution along with other benefits. This is a perfect herb to be used during monsoon with chai, food and even on your skin.
Mint is known for its carminative, antiseptic, antibacterial, antiviral, antispasmodic, antioxidant, anti-inflammatory, myorelaxant, expectorant, analgesic, tonic, and vasodilatator activities.
This amazing herb has been used in ancient medicinal systems for the treatment of numerous ailments, such as colds, nausea, arthritis, migraines, and hypertension.
Mulethi possesses anti-inflammatory, antimicrobial, antiulcer, antidiabetic, antidepressant along with these it also improves immunity, heart function, control cholesterol level etc.
This easy to grow herb is a must have for any home garden not only for its culinary benefits but also for medicinal values it possesses. It provides antimicrobial, antioxidant, hypoglycemic, hypolipidemic, anxiolytic, analgesic, anti-inflammatory, anti-convulsant and anti-cancer activities, among others.
Keywords: Immunity boosting plants, tulsi, mint, coriander, ginger, mulethi