How to consume amruthaballi
Health Jan 20, 2021
Amruthballi is the one of the best herbal plant which can be use for the treatment for many diseases like ulser, cancer, joint pain, etc
Extensively used in Ayurvedic medicine, Amruthaballi is often called the “root of immortality”. The herb has numerous health benefits. It is a powerhouse of antioxidants, which fight free radicals and thus reduces your risk of deadly diseases like cancer.
Since the onset of the coronavirus pandemic, people have started using more and more Ayurvedic herbs. And one of the most commonly used Ayurvedic herbs to boost immunity, which is our prime concern right now .
It removes toxins from the body, purifies the blood and fights bacteria. It is especially beneficial for people with liver disease. It is antipyretic in nature, which means it can reduce fever and ease the symptoms of life-threatening fevers like dengue, swine flu and malaria.
Here are five easy easy ways to include this herb in your daily diet:
Have it with milk and ginger
It works wonder for joint pain when boiled with milk. The concoction when combined with ginger can treat rheumatism.
Chew on stem
This method works great for people suffering from asthma. Asthmatics can also try this juice to ease the symptoms.
Apply on eyes
Amruthaballi extract can boost your vision. Boil some amruthaballi powder and let it cool. Now soak a cotton pad in it and then apply over your eyelids.
Drink Amruthaballi shot
shot mixed with some alma, ginger and black salt to boost your immunity.
Simply put all the ingredients in the blender, along with some water and churn it well.
Now run the mixture through a sieve before consuming it.
Take some amruthaballi stems and boil them in a glass of water until the water is reduced to half of its quantity. Strain the water and consume it daily.
This will help purify your blood, remove toxins and fight the disease-causing bacteria.
More benefits of amruthaballi
Amruthaballi stem can help improve digestion, reduce constipation, acidity, gas and bloating. It works well for people with a weak digestive system.
It also enhances the body’s insulin response, this reduces the incidence of diabetes.
Not just this, the humble stem also reduces mental stress, boosts your memory and helps you calm down when it is consumed regularly.
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